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	<title>Social Psychiatry Blog</title>
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	<link>http://social-psychiatry.com</link>
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		<title>Dealing with Ailurophobia, or the Fear of Cats</title>
		<link>http://social-psychiatry.com/dealing-ailurophobia-fear-cats/</link>
		<comments>http://social-psychiatry.com/dealing-ailurophobia-fear-cats/#comments</comments>
		<pubDate>Fri, 18 May 2012 15:10:00 +0000</pubDate>
		<dc:creator>Regina T. Roby</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[psycology]]></category>

		<guid isPermaLink="false">http://social-psychiatry.com/dealing-ailurophobia-fear-cats/</guid>
		<description><![CDATA[Cats are a popular pet that lots of people enjoy, so it's tough to believe that there are individuals that live with Ailurophobia, or the fear of cats. Whether it was an experience as a young child or something that has progressively developed over time, the fear of cats is frequently traced to several contributing causes. The first is the concern for one's own safety, which could be easy to understand if you had been harmed by a cat at some stage in your life. The second comes from the ancient and irrational fear of cats instilled by some cultures. Certainly some concern may be prudent but how do people who have a true cat phobia permit it to govern their lives? Let's consider the basics of the fear of cats to look at it a bit more deeply.]]></description>
			<content:encoded><![CDATA[<p>Cats are a popular pet that lots of people enjoy, so it&#8217;s tough to believe that there are individuals that live with Ailurophobia, or the fear of cats. Whether it was an experience as a young child or something that has progressively developed over time, the fear of cats is frequently traced to several contributing causes. The first is the concern for one&#8217;s own safety, which could be easy to understand if you had been harmed by a cat at some stage in your life. The second comes from the ancient and irrational fear of cats instilled by some cultures. Certainly some concern may be prudent but how do people who have a true cat phobia permit it to govern their lives? Let&#8217;s consider the basics of the fear of cats to look at it a bit more deeply.</p>
<p>Actual Condition or Simple Dislike?</p>
<p>The initial reaction that most people think about ailurophobia is that it&#8217;s just a dislike of cats, but nothing could be further from the truth. Folks that have problems with this disorder have cultivated this fear to the level that they can&#8217;t withstand the physical presence of a cat anyplace near them and will do everything in their power to stay away from cats. Many suffer from real physical symptoms of the fear. Sweating, hyperventilation, racing heartbeat and an agitated mental state are just a few symptoms that an ailurophobic person can endure. Due to this fact, individuals with this condition often impulsively ask friends and acquaintances about the presence of a cat in their home before agreeing to visit them. Taking all this into consideration, it&#8217;s clear that a cat phobia is a lot more than a simple dislike.</p>
<p>Sources of a Cat Fear</p>
<p>With a condition that can have such a dramatic affect on one&#8217;s life, it&#8217;s logical to wonder what could cause such a cat phobia. Actually, many ailurophobes can&#8217;t determine what it is that they fear about cats; they just report that it is a fear that they&#8217;ve managed since their younger years. Typically, most cat phobias can be tracked to a disturbing experience in a person&#8217;s formative years. It&#8217;s thought that toddlers are especially susceptible to developing a cat phobia because they are investigating their environments, are frequently heavy-handed and their brains are developed enough to retain undesirable associations that may occur due to a distressing experience. So soon after being scratched or bitten, they can develop a perception that cats will attack without provocation that grows over time.</p>
<p>Who&#8217;re Most Prone To Be Phobic?</p>
<p>Ailurophobia can impact anyone and it can occur in those who have both been around cats at some point in their lives, in addition to those who have never experienced close personal contact. Although there&#8217;s no evidence that this fear can be handed down via genetics, it makes sense that parents who have ailurophobia may pass this disorder down to their kids based just on their behavior. Strangely enough, several historical figures that supposedly endured ailurophobia include Napoleon Bonaparte, Julius Caesar and Adolf Hitler.</p>
<p>Treating A Fear of Cats</p>
<p>Treating phobias in general can be a difficult process, and curing a phobia of cats is no different. The first crucial step in treatment is for the individual to recognize that it is a problem and want to overcome their dread. The next logical step is to seek the guidance of a professional to assist and support them. A doctor will be able to determine the severity  of the phobia and then establish the therapy that&#8217;s that appears to be successful. This normally starts with slowly exposing the patient to photos and videos of cats to desensitize them. Ultimately the procedure would involve growing exposure to cats while giving the patient strategies to combat the symptoms of their phobia.</p>
<p>Although a cat fear can be inconvenient or bothersome to a person&#8217;s life, it can be conquered in many cases  with the right treatment.</p>
<p>About the Author</p>
<p>Angela Schmidt carries a <a target='_blank' href="http://www.gopetplan.com/cat-insurance">cat insurance policy</a> to protect  her cats and recommends <a target='_blank' href="http://www.gopetplan.com/">pet insurance</a> as a way to make sure their cats have a happy, healthy life.</p>
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		<title>The Most Common Effects of Stress</title>
		<link>http://social-psychiatry.com/common-effects-stress/</link>
		<comments>http://social-psychiatry.com/common-effects-stress/#comments</comments>
		<pubDate>Thu, 17 May 2012 18:00:33 +0000</pubDate>
		<dc:creator>Dio Ravey</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[anxiety disorder]]></category>
		<category><![CDATA[Anxiety in adults]]></category>
		<category><![CDATA[Counselling]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[general anxiety]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[panic disorders]]></category>
		<category><![CDATA[phobias]]></category>
		<category><![CDATA[Trauma]]></category>

		<guid isPermaLink="false">http://social-psychiatry.com/common-effects-stress/</guid>
		<description><![CDATA[Stress is a normal physical response to experiences that make you feel threatened or upset your life balance in some way. Work related stress is the harmful physical and emotional response that occurs when there is a mismatch between the job demands and the capabilities, resources, or needs of the worker. You can be less productive when you feel overwhelmed at work. You may lose confidence and may become irritable or reserved. This can make you less effective in your job, and make the work seem less rewarding. Do not ignore the signs and symptoms of work stress as they can lead to bigger problems. Physical and emotional health problems can be the result of chronic or intense stress.]]></description>
			<content:encoded><![CDATA[<p>Stress is a normal physical response to experiences that make you feel threatened or upset your life balance in some way. Work related stress is the harmful physical and emotional response that occurs when there is a mismatch between the job demands and the capabilities, resources, or needs of the worker. You can be less productive when you feel overwhelmed at work. You may lose confidence and may become irritable or reserved. This can make you less effective in your job, and make the work seem less rewarding. Do not ignore the signs and symptoms of work stress as they can lead to bigger problems. Physical and emotional health problems can be the result of chronic or intense stress.</p>
<p>Stress is a normal physical response to experiences that make you feel threatened or upset your life balance in some way. Work related stress is the harmful physical and emotional response that occurs when there is a mismatch between the job demands and the capabilities, resources, or needs of the worker. You can be less productive when you feel overwhelmed at work. You may lose confidence and may become irritable or reserved. This can make you less effective in your job, and make the work seem less rewarding. Do not ignore the signs and symptoms of work stress as they can lead to bigger problems. Physical and emotional health problems can be the result of chronic or intense stress.</p>
<p>The most common effects of stress on the emotional side can be an edgy relationships with family, friends, and coworkers. These situations can drain emotional energy and they can even lead to anxiety, feelings of emptiness, and depression. The physical symptoms of stress are weight loss or weight gain, headaches, ulcers, increased blood pressure and sleep disorders can also occur. People who get less than five hours of sleep twice a week or more are 300 percent more vulnerable to heart attacks.</p>
<p><b>Work related stress a broad array of stress disorder conditions:</b></p>
<p>1.	<b>Emotional strain</b> &#8211; dissatisfaction, fatigue, tension, etc.</p>
<p>3.	<b>Maladaptive behaviors</b> &#8211; aggression, substance abuse</p>
<p>3.	<b>Maladaptive behaviors</b> &#8211; aggression, substance abuse</p>
<p>Again, these conditions may lead to poor work performance, poor attendance, poor productivity or even injury. Work stress is also connected with various biological reactions that may lead ultimately to compromised health, such as cardiovascular disease, or in extreme cases, death.</p>
<p>Again, these conditions may lead to poor work performance, poor attendance, poor productivity or even injury. Work stress is also connected with various biological reactions that may lead ultimately to compromised health, such as cardiovascular disease, or in extreme cases, death.</p>
<p>If you suspect you are affected by or experiencing symptoms on stress, try to talk about it with your family. The support of your family is still the best treatment. If you need someone who can advise you and walk you through stress management, seek a <b>Professional help</b>.</p>
<p>If you suspect you are affected by or experiencing symptoms on stress, try to talk about it with your family. The support of your family is still the best treatment. If you need someone who can advise you and walk you through stress management, seek a <b>Professional help</b>.</p>
<p>PS Counselling are qualified psychologists in Hawthorn, Victoria specialising in working with adolescents and adults who have experienced early childhood trauma, Borderline Personality Disorder, depression and anxiety. Find out more about <a target='_blank' href="http://www.pscounselling.com.au/adults/depression">Depression and Anxiety</a></p>
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		<title>Mind Training Online &#8212; Here Are A Few Online games To Boost Your Brain Ability</title>
		<link>http://social-psychiatry.com/mind-training-online-online-games-boost-brain-ability/</link>
		<comments>http://social-psychiatry.com/mind-training-online-online-games-boost-brain-ability/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:30:03 +0000</pubDate>
		<dc:creator>Pete Samexter</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[brain training]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://social-psychiatry.com/mind-training-online-online-games-boost-brain-ability/</guid>
		<description><![CDATA[Brain training online games or virtually any other game for that matter involving computers are known to usually cause you to be sluggish and also impair your mind function as well. Although this is not a stated scientific reality there is certainly evidence on account of this type of drop of physical and mental activity in your latest age bracket. Despite the fact that this is taking place there is a large buzz in relation to enhancing our own mental ability simply by taking part in brain games online.]]></description>
			<content:encoded><![CDATA[<p>Brain training online games or virtually any other game for that matter involving computers are known to usually cause you to be sluggish and also impair your mind function as well. Although this is not a stated scientific reality there is certainly evidence on account of this type of drop of physical and mental activity in your latest age bracket. Despite the fact that this is taking place there is a large buzz in relation to enhancing our own mental ability simply by taking part in brain games online.</p>
<p>An average person only uses 25% of their actual brainpower. Actually less than this most of the time. However , many of the particular memory games which are available these days to be tried on the net have been designed to reinforce your brainpower. Also , they are manufactured to educate you on using all four areas of your mind. This is actually an outstanding approach to train the human brain and increase your brain capability in addition to keep you razor-sharp as a tack.</p>
<p>It really is crazy precisely how far we&#8217;ve come as far as technological know-how is concerned. Each of our pcs are generally so state-of-the-art that they&#8217;ll pretty much do just about anything at this stage in time. And yet they&#8217;ve made people today lazy by way of carrying out specific capabilities for him or her swiftly where in prior times individuals would need to utilize their own thoughts to carry out these things.</p>
<p>Using a calculator to do tiny calculations may be a perfect case in point. How frequently do you grab your own calculator or perhaps pull this up on your laptop or computer rather than just carrying it out yourself in your head? I&#8217;m sure is fairly often but not seeking to single you out at all. I am as guilty of this as much as the other person and I certainly be a complete liar in the event I said otherwise.</p>
<p>This is why brain training on the internet is very important for anyone at this stage of the game. We need to improve all of our thinking processes plus thought ability more than at any time simply because that technological innovation now handles much of the things that used to retain a sharp previously.</p>
<p>Several of the places you can expect to strengthen are as follows: attention, processing velocity, knowledge and recollection too. Which is just among others of the numerous huge benefits from taking part in online brain training games. A further thrilling issue taking place whilst playing these kinds of games is the fact that people who experienced depression are starting to shed that melancholy by simply playing along in addition to exercising.</p>
<p>The beauty of making use of these types of brain games is your actually working out your brain and therefore improving upon it&#8217;s energy and its reflexes which are in inadequate condition because of the lethargic life-style the average person leads these days. It is crucial that you exercise brain training online through the use of brain games because doing so helps to keep our own intellect dynamic as well as healthful. To be able to keep vibrant and active it&#8217;s important to provide your head is extraordinary workouts.</p>
<p>To play any types of brain training games online, you&#8217;ll need a reliable computer. Therefore, you might be interested in this <a target='_blank' href="http://www.laptopswithbacklitkeyboards.net/toshiba-satellite-p755-s5260-review/">Toshiba Satellite computer</a>. To read about another computer, <a target='_blank' href="http://www.laptopswithbacklitkeyboards.net/toshiba-satellite-p755-s5380-review/">this website</a>.</p>
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		<title>Recognizing Your Own Value</title>
		<link>http://social-psychiatry.com/recognizing/</link>
		<comments>http://social-psychiatry.com/recognizing/#comments</comments>
		<pubDate>Thu, 17 May 2012 11:11:45 +0000</pubDate>
		<dc:creator>Emmanuel Van Der Meulen</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://social-psychiatry.com/recognizing/</guid>
		<description><![CDATA[What we can do, and usually do, is look for meaning outside ourselves. But we can uncover our meaning inside ourselves. Then, instead of doing things to find meaning, we can do things that include our meaning. When we do the things we like doing, we manifest our meaning through those things.]]></description>
			<content:encoded><![CDATA[<p>What we can do, and usually do, is look for meaning outside ourselves. But we can uncover our meaning inside ourselves. Then, instead of doing things to find meaning, we can do things that include our meaning. When we do the things we like doing, we manifest our meaning through those things.</p>
<p>Well then, you might ask, &#8220;How do I uncover my meaning?&#8221; If you recognize yourself first, it isn&#8217;t impossible to uncover your meaning.</p>
<p>When you do uncover your meaning, what are you likely to find? You&#8217;ll find the things you usually look for externally: security, inner peace, wisdom, clarity, maturity, contentment, meaning, fun, and many other human ingredients. This list isn&#8217;t complete, but is indicative of inner values you&#8217;ll uncover.</p>
<p>And if you uncover your meaning, you won&#8217;t then do something for the clarity it will give you, but because of the clarity you possess that you can bring to whatever you do. As you uncover more of these values inside yourself, using the necessary courage, you&#8217;ll uncover further values. As you uncover your own values, you&#8217;ll also notice how those values grow and lead you to uncover further values. This will provide you with strength and confidence to uncover yourself even further; like a perpetual cycle. Oh, but only if you have the courage to be brutally honest.</p>
<p>A warning: You&#8217;ll also have many doubts; from time to time, you&#8217;ll doubt yourself, because in uncovering yourself more and more, you&#8217;ll fit less and less into what society has created and what society you&#8217;re a part of. Over time, you&#8217;ll see things very differently from how you used to see them and how other people see them. You&#8217;ll see things for what they are, because you aren&#8217;t looking for value in things outside yourself anymore. Your value system will be very different from what you encounter around you on a daily basis, even moment by moment.</p>
<p>Things you used to do will lose their appeal, and you&#8217;ll have courage to do things you didn&#8217;t have courage for previously.</p>
<p>Taking this route won&#8217;t automatically make your life easier, because it will be so different from your previous supposed preferences and what society expects and dictates. One change, though, is that your life will have meaning. At the same time, you&#8217;ll see more and more how society searches for meaning. Your behaviour will change. You&#8217;ll notice that in situations where you would have reacted in a certain way, now you&#8217;ll respond in some other way: not just to be different, but because the situation and your actions will have different meaning for you.</p>
<p>You might even lose interest in your job, likely because whatever goals or influences drove you before are likely to wane away.</p>
<p>You&#8217;ll possibly uncover new interests, and might recognize things from your daydreams that now come to pass.</p>
<p>Emmanuel van der Meulen is a life awareness coach. He can assist you to learn more about <a target='_blank' href='http://www.ailmentsexposed.com'>healing the emotions</a>. Request your <a target='_blank' href='http://www.ailmentsexposed.com/content/166-subscribe-your-free-optimal-life-newsletter.html'>free optimal life newsletter</a>.</p>
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		<title>Paddling Downstream</title>
		<link>http://social-psychiatry.com/paddling-downstream/</link>
		<comments>http://social-psychiatry.com/paddling-downstream/#comments</comments>
		<pubDate>Wed, 16 May 2012 19:16:54 +0000</pubDate>
		<dc:creator>Emmanuel Van Der Meulen</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[women's issues]]></category>
		<category><![CDATA[writing]]></category>

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		<description><![CDATA[Willpower doesn't seem to yield lasting effects for us. When we apply willpower at some point, the thing we're "willpowering" turns up again. Perhaps in a different way, but nevertheless, whatever we thought we had conquered or eliminated with willpower is likely to show up in our lives again.]]></description>
			<content:encoded><![CDATA[<p>Willpower doesn&#8217;t seem to yield lasting effects for us. When we apply willpower at some point, the thing we&#8217;re &#8220;willpowering&#8221; turns up again. Perhaps in a different way, but nevertheless, whatever we thought we had conquered or eliminated with willpower is likely to show up in our lives again.</p>
<p>Then there is motivation. We seem to think we can motivate other people, or that we can be motivated by others or even by ourselves. The fact is, when motivation comes from external sources, its strongest state will likely only last while the person driving it is present, or while whatever needs motivation is being motivated. Some after effects will remain, however &#8211; debris of the motivation, whether enforced by willpower or motivation, so to speak, might remain for some time, or even remain forever.</p>
<p>What is important to see here is that both willpower and motivation, even when employed by another on us or by ourselves on us, are used to enforce a certain &#8220;belief &#8221; on us. But what isn&#8217;t addressed by the willpower or the motivation is this: Is what&#8217;s being enforced necessarily something we want in our lives? In some cases, the answer is yes. Perhaps you want to stop your habit of smoking, for example &#8211; you&#8217;d prefer that smoking is no longer part of your life. So yes, in some cases, we use willpower and motivation to enforce a change, something in our lives we would like to have different. Yet in most cases, whether it&#8217;s something we want in our lives or whether it&#8217;s something we might not want, the fact remains: we&#8217;re making the change by force if we use willpower, motivation, or both.</p>
<p>There is a much simpler way, and one that has lasting effects. Not always simple and easy, but mostly simple and easy &#8211; except for certain habits that we might want to break that aren&#8217;t easy to break, even with this simple and easy method.</p>
<p>When we observe closely, we&#8217;re likely to see the underlying cause. And when we address the underlying cause, then we&#8217;re likely to uncover ourselves even further. If we do, when we address the cause, we&#8217;re far more likely to be able to make the adjustment required to move on, away from or toward whatever it is we want to achieve.</p>
<p>Doing it without willpower or motivation has two differences. One is that we aren&#8217;t forcing anything on ourselves. But the main difference is that we&#8217;re likely to do only things that are important to us. Then no force is required, and the change happens more gradually and has lasting effect.</p>
<p>When you see the origins of what you were indeed forcing on yourself with willpower and motivation, you&#8217;re likely to end up realizing that it&#8217;s something you don&#8217;t necessarily want in your life in the first place.</p>
<p>Emmanuel van der Meulen is a life awareness coach. He can assist you to understand more about <a target='_blank' href='http://www.ailmentsexposed.com'>healing the emotions</a>. Request your <a target='_blank' href='http://www.ailmentsexposed.com/content/166-subscribe-your-free-optimal-life-newsletter.html'>free optimal life newsletter</a>.</p>
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		<title>Dependable Christian Counseling Ottawa Offers</title>
		<link>http://social-psychiatry.com/dependable-christian-counseling-ottawa-offers/</link>
		<comments>http://social-psychiatry.com/dependable-christian-counseling-ottawa-offers/#comments</comments>
		<pubDate>Mon, 14 May 2012 13:38:34 +0000</pubDate>
		<dc:creator>Cheri Knowles</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Christian Counseling Ottawa]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[treatment]]></category>

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		<description><![CDATA[Christian counseling Ottawa deals with is a comprehensive package that offers sufficient strength to deal with the challenges of every day living. It is offered to couples in marriages as well as people experiencing psychological traumas. Individuals and groups have also found solace when dealing with career and faith issues.]]></description>
			<content:encoded><![CDATA[<p>Christian counseling Ottawa deals with is a comprehensive package that offers sufficient strength to deal with the challenges of every day living. It is offered to couples in marriages as well as people experiencing psychological traumas. Individuals and groups have also found solace when dealing with career and faith issues.</p>
<p>Children find a valuable guide for their spirit and are able to better deal with challenges of social life which ensures proper development. It is an incredible way of keeping them away from destructive paths that could include self destruction and depression. We have been grateful to receive referrals from other professionals and people of all ages.</p>
<p>We take every client personally since the challenges are very unique. The fact that this is a Christian centre does not cause us to force any religious principles on anyone and we therefore open the door for anyone. You will be served all day and night and where need be you can place a call to us.</p>
<p>We endeavor to recruit and properly train accredited professionals with the capacity to offer direction towards psychospiritual health. This leaves every one of our clients whole again with planned follow up to ensure proper health. We base our activities on training and experience as well as biblical education.</p>
<p>Traumatic situations like death or accidents and even other kinds of losses might present a big challenge to family members. Therapy enables each one to handle the situation in the best way and in the process move in to acceptance and healing. They are able to chat and new path and restore the bond that could have been broken.</p>
<p><a target='_blank' href="http://www.elimcounsellingministry.com">Christian Counseling Ottawa </A>has is prove of the power of sharing and the fact that humanity can rise beyond adversity. The charges are reasonable and one may also benefit from offers from time to time. Everyone is welcome to experience principle direction and lay a firm foundation towards a healthy future.</p>
<p>Looking for more information about http://www.elimcounsellingministry.com?  <a target='_blank' href="http://www.elimcounsellingministry.com">Click Here</a></p>
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		<title>If You Are Considering Marriage Counseling Ottawa Experts Can Help</title>
		<link>http://social-psychiatry.com/marriage-counseling-ottawa-experts/</link>
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		<pubDate>Mon, 14 May 2012 13:14:44 +0000</pubDate>
		<dc:creator>Cheri Knowles</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Marriage Counseling Ottawa]]></category>
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		<description><![CDATA[If you are considering marriage counseling Ottawa experts can help. There are plenty of times when this type of service is needed, and most people rely on assistance to get them through difficult times. Counselors have an unbiased opinion of the situation, and they can provide invaluable assistance to their clients.]]></description>
			<content:encoded><![CDATA[<p>If you are considering marriage counseling Ottawa experts can help. There are plenty of times when this type of service is needed, and most people rely on assistance to get them through difficult times. Counselors have an unbiased opinion of the situation, and they can provide invaluable assistance to their clients.</p>
<p>Marriages are a lifetime relationship that are bound to run into a host of problems at one time or another. Sometimes, it is difficult to deal with the issues that arise, and many couples turn to a professional to help them. These experts can offer a number of benefits and are sure to offer a variety of remedies for any kind of problem.</p>
<p>Counselors usually spend years attending university, and this gives them the practical knowledge to assist their clients. They hone their approach through years of on the job service. Most experts have been providing assistance to couples for years, and they do offer each of their clients a valuable service.</p>
<p>There are plenty of benefits that are associated with visiting a professional counselor. Some couples decide to see their provider on a regular basis. This is a great way to ensure that lines of communication are always open. It is also possible to see a counselor only to address major issues that threaten marriages.</p>
<p>Many counselors work around the world, and it can seem daunting to find a provider. The Internet makes searching for a counselor easy, and there are several sites that are devoted to these professionals. Most of them are professionally licensed, and this is a great way to check on the credentials of a counselor.</p>
<p>When you want <a target='_blank' href="http://www.elimcounsellingministry.com">Marriage Counseling Ottawa</A> offers options. Marriages are destined to run into problems at one time or another. Dealing with these issues constructively is what makes a lasting union. There is nothing wrong with getting professional help, and counselors can assist their clients in a variety of ways.</p>
<p><a target='_blank' href="http://www.elimcounsellingministry.com">Marriage Counseling Ottawa</a> has a lot more useful information about http://www.elimcounsellingministry.com</p>
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		<title>Wealth Dynamics-There Are Eight Wealth Paths to True Wealth</title>
		<link>http://social-psychiatry.com/wealth-dynamics-wealth-paths-true-wealth/</link>
		<comments>http://social-psychiatry.com/wealth-dynamics-wealth-paths-true-wealth/#comments</comments>
		<pubDate>Mon, 14 May 2012 08:43:18 +0000</pubDate>
		<dc:creator>Valentino Crawford</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[Wealth Dynamics]]></category>
		<category><![CDATA[Wealth Dynamics Test]]></category>
		<category><![CDATA[Wealth Profile]]></category>

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		<description><![CDATA[Wealth Dynamics is centered on the fact that you will find only eight true paths to accurate wealth. Have you ever wondered why you receive fully distinct philosophies and tactics (often contradicting) from extremely productive individuals?]]></description>
			<content:encoded><![CDATA[<p>Wealth Dynamics is centered on the fact that you will find only eight true paths to accurate wealth. Have you ever wondered why you receive fully distinct philosophies and tactics (often contradicting) from extremely productive individuals?</p>
<p>The purpose is because there are really eight different wealth profiles that we all fit into: Creator, Star, Supporter, Deal Maker, Accumulator, Trader, Lord and Mechanic.</p>
<p>The Wealth Dynamics Square</p>
<p>Before I go in to the profiles themselves, I need to touch on the wealth dynamics square&#8230;the basis of which the profiles are developed from. The wealth dynamics square is created up of a best and a bottom side, which covers how we Think. We also have a left and correct side, which covers how we ACT.</p>
<p>-Topside: Intuitive (head in the clouds) Thinking -Value is produced via: Innovation</p>
<p>-Bottom: Sensory (ear towards the ground) Thinking -Value is designed via: Timing</p>
<p>-Left side: Introvert (Multiplying) Action -Value is leveraged by means of: Systems</p>
<p>-Right side: Extrovert (Magnifying) Action -Value is leveraged via: Relationships</p>
<p>Wealth Dynamics-The Eight Wealth Profiles</p>
<p>The Creator-Build innovative goods Examples: Steve Jobs, Walt Disney, Richard Branson</p>
<p>The Star-Builds influential brand Examples: Oprah, Paul Newman, Bill Clinton</p>
<p>The Supporter-Builds high performance teams Examples: Steve Ballmer, Jack Welch</p>
<p>The Deal Maker-Brings offers together Examples: Donald Trump, Rupert Murdoch</p>
<p>The Trader-Buys and sells commodities Examples: George Soros</p>
<p>The Accumulator-Buys and holds assets Examples: Warren Buffet, Paul Allen</p>
<p>The Lord-Controlling cashflow producing assets Examples: J. Paul Getty, Lakshmi Mital, Ingavar Kamprad</p>
<p>The Mechanic-Creating a duplicating system Examples: Michael Dell, Ray Krock</p>
<p>Wealth Dynamics-Benefit of Knowing Your Wealth Profile</p>
<p>As an entrepreneur it really is critical to know which profile you fall beneath. In the event you don&#8217;t know, you could possibly be &#8216;out of flow,&#8217; with your wealth. I&#8217;m certain that if there&#8217;s some blockage or you might have hit a plateau within your wealth-building, it truly is because you are working against your natural capability to acquire wealth. The positive aspects of being aware of your profile are:</p>
<p>-Save time and cash by focusing on your strengths and outsourcing your weaknesses.</p>
<p>-Wealth-building is a team sport. Being aware of what position you play will attract the best players you&#8217;ll need for your &#8216;power team.&#8217;</p>
<p>-You will discover your path of LEAST RESISTANCE by minimizing distractions. You may know what to say NO to, and not feel guilty about it.</p>
<p>-Knowing your profile will assist you to to identify others who&#8217;ve the same profile also. The value you offer you is far more targeted as well as your audience will really feel much more connected to you.</p>
<p>So quit &#8216;trying&#8217; so difficult to produce wealth! If it feels like tough work, you are currently carrying out something incorrect. Even if you might be in flow, you are going to come across challenges&#8230;but in the event you maximize your strengths, you may have endless energy to take on whatever challenges that come your way!</p>
<p>As an entrepreneur, the fastest approach to uncover your flow is to know your wealth profile. Play the game you had been meant to play. <b><a target='_blank' href="http://valentinocrawford.com/wealth-dynamics-eight-wealth-profiles-of-wealth-dynamics/"> Take the Wealth Dynamics Profile Test Now</a></b>!</p>
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		<title>More Interesting Activities To Power Up Your Brain</title>
		<link>http://social-psychiatry.com/interesting-activities-power-brain/</link>
		<comments>http://social-psychiatry.com/interesting-activities-power-brain/#comments</comments>
		<pubDate>Sun, 13 May 2012 17:01:01 +0000</pubDate>
		<dc:creator>Jennie Garcia</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[increase brain power]]></category>

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		<description><![CDATA[The brain is one of the most complex organs in our body. It is also one of the most significant ones. It needs stimulation to function correctly and <strong> <a href="http://www.poweryourbrain.co/fun-and-challenging-games-to-improve-brain-power/">increase brain power</a> </strong>. Same routine, work and activities can leaden our brain. You want to keep on throwing regular challenges to the brain to keep it active and in turn keep your energy levels up.]]></description>
			<content:encoded><![CDATA[<p>The brain is one of the most complex organs in our body. It is also one of the most significant ones. It needs stimulation to function correctly and <strong> <a target='_blank' href="http://www.poweryourbrain.co/fun-and-challenging-games-to-improve-brain-power/">increase brain power</a> </strong>. Same routine, work and activities can leaden our brain. You want to keep on throwing regular challenges to the brain to keep it active and in turn keep your energy levels up.</p>
<p>These are some exiting activities to <em>power up your brain</em>:</p>
<p>Do something new: When you change your routine or take up a new activity, it powers up your grey matter. Test your mental power by doing something, which you have never done in the past do for instance if you haven&#039;t painted anything, then take up the challenge to color something complicated or if you do not understand how to dance then join a dance class. New activities keep your grey matter in active mode all of the time.</p>
<p>Do a puzzle: It may sound clich?? But when you do a puzzle like the easy crossword or Sudoku you brain works tougher to remember your choices and help you when you get stuck. Also puzzles are fun. You can play online puzzles if you like competition. Time based puzzles are also a great way to test your brainpower.</p>
<p>Join a new subject class or attend a lecture: Think of a class, lecture which you wished to attend for an extended period of time, or interests you. Choose a topic that it not a part of your present working environment and your brain has to work extraordinarily hard to understand and grasp the new things.</p>
<p>Exercise: Exercise isn&#039;t just good for your body except for your brain also. Exercises like cardiovascular and resistance training optimise your brain to learn more and thus increase the mental power.</p>
<p>Play the missing object game: One of the most basic games to enhance mental power is the missing object game. Walk through the room and spot the objects in a room, then go to other room and write down as many things as you can remember. Thinking hard is among the best ways to boost your brain. When you&#039;re done with the things in your home and office go out and experience the things that you notice outside.</p>
<p>Rhyme: Rhyme each word you know with some other word. For example, mix with fix, hit with fit and so on.</p>
<p>This way your grey matter will learn to associate words and increase your vocabulary and thus raise your brainpower. This is a surprisingly straightforward and fun exercise that you can do wherever and whenever.</p>
<p>Jennie Garcia has been helping folk to harness their brain power through her varied posts and online articles. She&#039;s been teaching folks the proper way to <a target='_blank' href="http://www.poweryourbrain.co/fun-and-challenging-games-to-improve-brain-power/">increase brain power</a> increase brain power.Jennie believes that food and &#8216;games &#8216; amongst other things are the important thing to helping <a target='_blank' href="http://www.poweryourbrain.co/">power your brain</a>.</p>
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		<title>Expectations</title>
		<link>http://social-psychiatry.com/expectations/</link>
		<comments>http://social-psychiatry.com/expectations/#comments</comments>
		<pubDate>Sun, 13 May 2012 12:10:21 +0000</pubDate>
		<dc:creator>Emmanuel Van Der Meulen</dc:creator>
				<category><![CDATA[Psychology]]></category>
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		<category><![CDATA[leisure]]></category>
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		<category><![CDATA[self help]]></category>
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		<description><![CDATA[Expectation spawns frustration, frustration spawns anger, and we become irritable. Every day, we create expectations for a variety of things. No matter how well-meaning our expectation, the moment the expectation isn't met, our emotions take a beating. It's as though we're barely able to resist taking a beating from unmet expectations.]]></description>
			<content:encoded><![CDATA[<p>Expectation spawns frustration, frustration spawns anger, and we become irritable. Every day, we create expectations for a variety of things. No matter how well-meaning our expectation, the moment the expectation isn&#8217;t met, our emotions take a beating. It&#8217;s as though we&#8217;re barely able to resist taking a beating from unmet expectations.</p>
<p>We have expectations of others. We have expectations about ourselves. We have expectations of things. We have expectations of the weather. We have expectations about almost anything. And mind you, once on our path, manifesting our meaning, expectations will creep in, and we won&#8217;t notice until it hits us and beats our emotions to a pulp.</p>
<p>What we seemingly don&#8217;t ever notice is how much emotional pain we create for ourselves with our expectations. Creating expectations is a little dynamic that has almost no resolution. As you and I walk our own path, we&#8217;ll have the notion of not wanting to create expectations. I can guarantee that when we expect it the least, the expectation will visit us quietly. And then, when it&#8217;s nicely settled and the heat&#8217;s turned up, our emotions will boil over and we won&#8217;t know why we&#8217;re suddenly angry, or in a foul mood, or frustrated or irritated &#8211; all because somewhere along the line, an expectation crept into the equation.</p>
<p>Expectation truly is like a wild card. Think about it; we are mere mortals, but we expect some predetermined result from ourselves, others, and other things. Why should something turn out a certain way because we want it to?</p>
<p>This is admittedly an extreme example to show how we create expectations and the futility of doing so, but the concept depicted by the example is the same: We arrange an outing over a weekend and suddenly the weather turns and our outing is washed out due to rain. We&#8217;re suddenly up in arms, frustrated, even angry. And we&#8217;re possibly irritated with the next person that comes into our space. This is really futile. We have no say over the weather!</p>
<p>Emmanuel van der Meulen is a life awareness coach. He can help you with <a target='_blank' href='http://www.lifecanbedifferent.com'>overcoming your fears</a>. Request your <a target='_blank' href='http://bit.ly/qmF7sE'>free optimal life newsletter</a>.</p>
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