Social Psychiatry Blog

Mind Over Matter – A Strange Myth?

It’s difficult for some people to believe that they can change their circumstances to whatever they want. If you’re like most people, you would believe that your current lot in life is the one you are stuck with. What exactly is meant by ‘mind over matter’?

The truth about life in general is that everything is mind over matter. Everyone has the capability of further developing their mind power; they just have to know how to do it.

One of the ways you can begin to develop using mind over matter is to practice turning your negative thoughts into positive affirmations. Spend some time thinking about what it means to control every aspect of your life with your thoughts. You could bring about a better job, more money, happier relationships, a healthier body and a happier disposition easily when you know how.

Another very simple way to begin using mind over matter is to start using affirmations. When you go to work and think silently to yourself, “I hate my job, my co-workers, and my boss”, all you are doing is setting yourself up for disappointment.

If you say ‘I have my job and I never have enough money’, your sub-conscious mind will begin to make sure these things come true for you. Your actions are dictated by your thoughts and your choices are influenced by your beliefs. So if you believe these negative thoughts, they will very quickly become your reality.

Now imagine what power you could have by changing your own thought processes and beliefs. Imagine saying to yourself regularly ‘I deserve a better job with much more money’. Say this to yourself firmly every time you catch yourself thinking negative thoughts. Your sub-conscious is listening and you will begin to reprogram it to accept these positive thoughts.

This is because your subconscious mind has already been programmed to make sure you hate your job and that you won’t be able to afford nice things or to make sure you continue to struggle to lose weight. These negative beliefs can highly impact all areas of your life.

You can easily see that everything is mind over matter once you take a step back and examine your previous experiences. Take for example someone who has been through a violent and abusive relationship. If they have been called names such as fat and stupid, eventually, if they remain in that relationship, their self-esteem will come soaring down.

The reason why is because although they may not realize it, they have come to believe those terrible things about themselves, not consciously, but subconsciously. All of these negative beliefs eventually lead to a life full of pain, sorrow, and disbelief.

This is because the sub-conscious mind becomes programmed by telling it what you want to believe over and over again. At first a person in such a negative relationship might think ‘I’m not those things’. The thought doesn’t feel right, but over time they begin to believe it and then they begin taking actions that reinforce that belief.

The mind can do amazing things. Scientists believe that humans use only 10% of their brain power. The remaining 90% is sitting latent in your skull, waiting for an opportunity to exert the power to create a life of abundance and joy.

You’ll be living a life full of abundance and joy once you’ve learned to master mind over matter techniques.

Jackie Traveller is a writer for the popular http://www.mindpower-info.com site. You can enjoy the incredible experience of using mind power for yourself and get twenty nine Free mind over matter Audios And Videos when you visit here.


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