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In this day and age we live hectic lives. We rush here and there and everywhere. We seem to have little time for ourselves and others. We’re chasing money. We live for our survival, from one thing to the next. And we get so used to being busy that we struggle to be quiet. To relax; to sit still and enjoy the quiet and peacefulness of nature or music or the sun.
Even if our circumstances don’t work out for us, even when we live first-choice lives, it’s almost certain our emotions will still go from elation to feeling down, even severely down.