Social Psychiatry Blog

Three New Years Resolutions That Are Hard To Carry Out

When the new year strikes, many people look back at the year that was and decide to change something in their lives. By making such resolutions, they pledge to put these bad habits behind them by establishing better ones.

There are some smaller changes that people make that may take little effort. Others are a bit more drastic. Let’s take a look at some of the bigger ones that also happen to be harder to keep.

One of the most common resolutions that you’ll see people making is their pledge to quit smoking once the new year rings in. Everyone wants to drop the nicotine habit come January 1st, though it always seems to be much easier said than done.

The sad truth is that nicotine is physically addictive, making it much harder for people to follow through with this plan than they realize.

You’ll also see many people pledging to get into the best physical shape possible. This may involve cutting back on bad foods, but it more commonly involves exercising at the gym.

As a result, I always take note of the fact that the gym is more crowded than usual during the first month of the year. This can’t be a coincidence.

Lastly, there’s the commitment that some people make to work less and enjoy themselves more. Wouldn’t we all love to do this?

In a perfect world, we’d all be able to spend less time working. Unfortunately, reality soon settles in. Whether it has to do with bills we couldn’t otherwise pay or the fact that our employers require us to put in extra time, we often find ourselves unable to follow through with this commitment.

While all of these things should be doable at some point, a lot of it all depends on timing. It’s hard to force our will upon ourselves simply because of the time of year. We can accomplish these things at any point in time, and we should never be afraid to make them happen.

About the author: aside from new year’s resolution, this author also regularly writes articles regarding porcelain dinnerware sets and Home Trends dinnerware.

categories: holidays,new year,smoking,self improvement,motivational,fitness,health,business,advice,education,psychology,hobbies,humor,self help


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