There may be many causes of anxiety attacks, but by a long way the most common one is that you’ve been involved in or witnessed a traumatic or stunning experience. One which was life-endangering.

For instance, if you were badly abused as a child, you may have learned that to be on constant alert could protect you from further abuse. But you can’t stay in constant alert all the time. Your body can’t handle that. So you remain anxious all of the time, but extremely so periodically.

The triggers might be a simple reminder of the sounds that occurred before the abuse. Something as easy as closing a door.

Being involved in a bad accident is terribly life-threatening, so may cause them.

As is being told you have a doubtless deadly disease.

The important thing to recollect is that any shock or trauma is one of the most probable causes of anxiety attacks. And you have became stuck in that shock or injury.

Not every one gets stuck in a shock, but due to the intensity and it is possibly deadly, many do.

But it’s common not to remember the cause it it was many years ago. You have moved on, buried the experience as it wasn’t helping you. But it still is waiting to be fixed. The attacks show that.

If you cannot remember when they started, then professional help is recommended. And the speediest and gentlest help comes in the shape of homeopathy.

But you may help yourself by taking the homeopathic medicine Aconite when you feel anxious. As this deals with the factors behind anxiety attacks, the shock, the injury gradually, over time, they will lessen, perhaps vanish altogether.

A number of other things can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have pointed to the fact that at least in 50% of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, variations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are getting investigated as having a link with anxiety.

Among medical causes of anxiety anomalies, the chief causes are coronary disease, cancers, endocrine disorders, neurological illnesses and diseases.

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